High Protein Egg Bake
A nutritious and filling egg bake packed with protein from eggs and cottage cheese, perfect for any meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
- 6 large eggs
- 1 cup cottage cheese
- 1 cup spinach (or seasonal greens)
- 1/2 cup chopped bell peppers
- 1/2 cup shredded cheese (cheddar or your choice)
- Salt and pepper to taste
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
Instructions
- Preheat your oven to 350°F (175°C).
- Whisk together the eggs, cottage cheese, and seasonings (salt, pepper, garlic powder, and onion powder).
- Stir in the spinach, bell peppers, and shredded cheese until combined.
- Pour the mixture into a greased baking dish.
- Bake for 30-35 minutes, or until the eggs are set and the top is lightly golden.
- Let cool slightly before slicing and serving.
Notes
Feel free to customize with additional vegetables or herbs as desired. Leftovers can be stored in an airtight container for 3-4 days.